Licensed Professional Counselor · National Certified Counselor
AASECT Certified Sex Therapist
Glimmers
An invitation to notice everyday moments of ease and connection, let them land, and offer them back. This guide includes a weeklong practice and space for reflection.
Download the guide ↓PDF · 6 pages · By Kristen Barrick, LPC, NCC, CST
For individuals and couples who want to pay attention to small, ordinary moments of connection.
Try the four-part practice over a week: notice a moment, linger with it, name it, and offer one on purpose. Use the reflection page to record what you notice.